We’re returning to Tin Jo (our regular meeting place) in September for an intimate roundtable discussion focused on women’s health!
“Healing Diet Roundtable: From Moms to Menopause”
Participants at the roundtable will discuss various dietary struggles and success stories including:
- The Whole 30 Diet
- Unexpected weight gain during the menopause transition
- Eating healthy as a busy mom
- Integrating more raw and living foods into your diet
- The weight-loss roller coaster after pregnancy
- Adjusting to new caloric needs after menopause